Buddy | India's Best Online Consulting platform

Online Counseling & Therapy

Talk with a licensed, professional therapist online for

Choose from the group of specialists and talk to them via chat, audio, or video call, exclusively on The Buddy.

India's Best Counselling Platform

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Counseling via Online Chat, Video and Phone

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People Got
Helped

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Licensed and professional therapist online

Our Services

Buddy caters to all your needs. You can reach out to over 100+ Therapists & Counselors from our Buddy platform.
Let's together take a step towards a healthy mind

Benefits Buddy

Benefits of Your Buddy

How your buddy will help with your mental health

- Connect with health experts seamlessly via chat, audio calls and video calls

- 24/7 access to online healthcare plans

- Consult expert professional from anywhere, anytime

- Get started with flexible plans that meet your needs and lifestyle

What Is An Online Counselling?

An online substitute for in-person counselling is online counselling or online therapy. Anxiety, depression, post-traumatic stress disorder (PTSD), relationship problems, separation, divorce, marriage counselling, pre-marital counselling (pre-wedding counselling), eating disorders, attention deficit hyperactivity disorder (ADHD), negative overthinking, panic disorder, career counselling, emotional disorders such as obsessive-compulsive disorder (OCD), social problems, and stress coping mechanisms are just a few of the conditions that can be treated through online counselling or therapy.

How Therapy Works?

  • Cognitive-behavioural therapy, behavioural therapy, and interpersonal therapy are examples of these approaches. Individual and group therapy are used, depending on the severity of the disorder and the individual's comfort level.
  • However, cognitive-behavioural therapy (CBT) is still the most widely used and effective treatment. Several research studies have demonstrated the safety and effectiveness of CBT in persons of all ages. CBT is a systematic therapeutic method that highlights the concept that how we think (cognition) and act (behaviour) has an effect on how we feel. It shifts negative or unhelpful thought habits towards a more positive and problem-solving attitude by encouraging individuals to reason about everyday challenges.
  • CBT entails working with a competent therapist to identify and alter anxiety-inducing thought/behavioural patterns and is well-suited to being delivered online using video or audio technology.

Key Features

Chat with Mental Health expert

Instant video/audio call with your expert

Features

Secure Online Payments

Schedule appointments with experts

How Your Buddy Works

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