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Online Counseling & Therapy

Talk with a licensed, professional therapist online for

Choose from the group of specialists and talk to them via chat, audio, or video call, exclusively on The Buddy.

India's Best Counselling Platform


Counseling via Online Chat, Video and Phone


People Got


Licensed and professional therapist online

Our Services

Buddy caters to all your needs. You can reach out to over 100+ Therapists & Counselors from our Buddy platform.
Let's together take a step towards a healthy mind

Benefits Buddy

Benefits of Your Buddy

How your buddy will help with your mental health

- Connect with health experts seamlessly via chat, audio calls and video calls

- 24/7 access to online healthcare plans

- Consult expert professional from anywhere, anytime

- Get started with flexible plans that meet your needs and lifestyle

What Is An Online Counselling?

An online substitute for in-person counselling is online counselling or online therapy. Anxiety, depression, post-traumatic stress disorder (PTSD), relationship problems, separation, divorce, marriage counselling, pre-marital counselling (pre-wedding counselling), eating disorders, attention deficit hyperactivity disorder (ADHD), negative overthinking, panic disorder, career counselling, emotional disorders such as obsessive-compulsive disorder (OCD), social problems, and stress coping mechanisms are just a few of the conditions that can be treated through online counselling or therapy.

How Therapy Works?

  • Cognitive-behavioural therapy, behavioural therapy, and interpersonal therapy are examples of these approaches. Individual and group therapy are used, depending on the severity of the disorder and the individual's comfort level.
  • However, cognitive-behavioural therapy (CBT) is still the most widely used and effective treatment. Several research studies have demonstrated the safety and effectiveness of CBT in persons of all ages. CBT is a systematic therapeutic method that highlights the concept that how we think (cognition) and act (behaviour) has an effect on how we feel. It shifts negative or unhelpful thought habits towards a more positive and problem-solving attitude by encouraging individuals to reason about everyday challenges.
  • CBT entails working with a competent therapist to identify and alter anxiety-inducing thought/behavioural patterns and is well-suited to being delivered online using video or audio technology.

Key Features

Chat with Mental Health expert

Instant video/audio call with your expert


Secure Online Payments

Schedule appointments with experts

How Your Buddy Works



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app or website

Choose Your Consultant

Select a mental health expert you
want to consult with

Start Consulting

Schedule your appointment & start
your consultation

Let's get stronger together. Your Buddy Cares!

For any queries just drop your email and we will get back to you!