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Supriya khade
2 years ago
Try to be with people who are good for your mental health!!
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Mrs. Nikki
2 years ago
what are you going through? is it problematic? learn how to deal with it with professional help.
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Mrs. Nikki
2 years ago
what you focus on multiplies.
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Mrs. Nikki
2 years ago
it is important to set boundaries for yourself to keep your mind at peace...
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Mrs. Nikki
2 years ago
practice gratitude!
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Mrs. Nikki
2 years ago
let's learn to be mindful..
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Mrs. Nikki
2 years ago
communication plays very important role in any kind of relationship. learn to communicate well so that we are heard to be understood and not just to be responded back.
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Charvi images
Ms. Charvi Rattan
2 years ago
Learn to Prioritize your needs
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Mrs. Nikki
2 years ago
why therapy?
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Mrs. Nikki
2 years ago
got stress? we've got the solution...
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Mrs. Nikki
2 years ago
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Mrs. Nikki
2 years ago
learn to acknowledge what you're going through...
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Mrs. Nikki
2 years ago
know your symptoms!
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Mrs. Nikki
2 years ago
seek help before it's too late...
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Mrs. Nikki
2 years ago
Mental health is as important as physical one, take care of it.
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Mrs. Nikki
2 years ago
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Ms. Charvi Rattan
2 years ago
Bursting Myths..
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Mrs. Nikki
2 years ago
how psychotherapy and counseling help....
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Instagram
Buddy Volunteer
2 years ago
Myth- Consumption of sleeping-pills is an effective solution to insomnia. Facts- Prolonged usage of sleeping pills contributes to sleeping problems.
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Instagram
Buddy Volunteer
2 years ago
Myth- Playing hard to get  is an effective way of getting someone interested in you romantically. Fact- Research indicates that men are less interested in women who come up as standoffish than women who are more receptive in their advances.
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