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Supriya khade
Supriya khade

I am a psychologist with 3 years of experience, working with all age groups. I have dealt with variety of issues including anxiety, depression, OCD, relationship issues, low self esteem, academic issues and career guidance. Skilled in Cognitive behavioral therapy, Rational self Analysis, behavioural therapies.I will provide a safe, confidential therapeutic environment , dedicated to help people using my experience, knowledge and skills.

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Supriya khade
2 years ago
World Mental Health Day
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Supriya khade
2 years ago
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Supriya khade
2 years ago
.
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Supriya khade
2 years ago
and if you are struggling, reach out for support
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Supriya khade
2 years ago
flight/fight/freeze
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Supriya khade
2 years ago
quick anxiety relief techniques
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Supriya khade
2 years ago
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Supriya khade
2 years ago
Normalise the celebration of these things!!!
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Supriya khade
2 years ago
growth....
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Supriya khade
2 years ago
mindfulness exercise reminders
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Supriya khade
2 years ago
.
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Supriya khade
2 years ago
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Supriya khade
2 years ago
Your mind matters!!!
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Supriya khade
2 years ago
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Supriya khade
2 years ago
Positive self talk!
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Supriya khade
2 years ago
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Supriya khade
2 years ago
talking helps!!!
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Supriya khade
2 years ago
Resting must be guiltfree for it to be true effectively!!!
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Supriya khade
2 years ago
good morning!! start your day with a grateful heart!!!
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